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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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unplug to unwind

5 lifestyle factors that may influence our food choices

February 25, 2019 //  by Dr. Lisa Young

While we know that our food choices determine how healthy our diet is, what and how much we eat is determined by other …

5 lifestyle factors that may influence our food choicesRead More

Filed Under: Lifestyle Tagged With: declutter, food diary self-compassion, kitchen, lifestyle factors, sleep, unplug to unwind

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