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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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supersize this

Eat a bigger portion for better health

May 22, 2023 //  by Dr. Lisa Young

Hello, Volume lovers, this is for you! Yes, you can increase your portion sizes (at times) and eat healthfully. And you …

Eat a bigger portion for better healthRead More

Filed Under: Portion control, Portion size Tagged With: Finally Full Finally Slim, fruits and vegetables, halfsies, larger portions, obesity, portion control, Portion sizes, supersize this

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