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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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slice of advice

Sip your way to health with this blueberry pear smoothie

August 8, 2022 //  by Dr. Lisa Young

Enjoying a summer smoothie is a great way to boost your intake of nutrients. Of course, if you make it with healthy …

Sip your way to health with this blueberry pear smoothieRead More

Filed Under: Portion control, Wellness Tagged With: bigger portion, Calories, fruit, milk, milk shake, portion, portion control, slice of advice, smoothie, summer, summer smoothie, veggies

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