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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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portions versus servings

The secret to portion control: my interview with Bottom Line Health

November 14, 2022 //  by Dr. Lisa Young

I was recently interviewed by Bottom Line Health about my work on portion sizes. Portion distortion makes it far too …

The secret to portion control: my interview with Bottom Line HealthRead More

Filed Under: Portion control Tagged With: overeat, portion contorl, portion distortion, portion hack, portion size, portions versus servings, scoop, single-serving

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