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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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nutritional concentration of dried fruit

Is dried fruit healthy?

August 12, 2024 //  by Dr. Lisa Young

Hello, We all know that fruit is good for you—but what about when it’s dried? Is freeze-dried fruit healthy…and is …

Is dried fruit healthy?Read More

Filed Under: Nutrition Tagged With: dried fruit, fresh fruit, fruit, nutritional concentration of dried fruit, quercetin, sugar

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