Mobile Menu

  • About
  • Let’s Work Together
    • Speaking
    • Counseling
    • Consulting
    • Media
  • Books
    • Finally Full, Finally Slim
    • The Portion Teller Plan
  • Online Course
  • Media
  • Publications
  • Appearances
  • Blog
  • Contact
  • Search
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

  • About
  • Let’s Work Together
    • Speaking
    • Counseling
    • Consulting
    • Media
  • Books
    • Finally Full, Finally Slim
    • The Portion Teller Plan
  • Online Course
  • Media
  • Publications
  • Appearances
  • Blog
  • Contact
  • Search

motivation

7 weight loss tips for life

March 7, 2022 //  by Dr. Lisa Young

As a nutritionist advising and coaching clients on healthy eating and weight loss, I regularly get asked about the best …

7 weight loss tips for lifeRead More

Filed Under: Weight control Tagged With: best diets, eating plan, motivation, weigh in, weight loss, weight loss tips

Nutrition Q & A: YOUR questions answered

June 8, 2020 //  by Dr. Lisa Young

Last week I reached out to see how I can help you with your nutrition needs at this time. Thank you for your thoughtful …

Nutrition Q & A: YOUR questions answeredRead More

Filed Under: Wellness Tagged With: mindful eating, motivation, nutrition, portion control

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube
  • About Lisa
  • Contact
  • Privacy Policy
  • Terms & Conditions

Copyright © 2026 Dr. Lisa Young · All Rights Reserved