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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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enjoy balanced portions

Healthy portions for women over 40

April 15, 2026 //  by Dr. Lisa Young

Hello, Learn how women over 40 can enjoy balanced meals and maintain energy with simple, healthy portion tips. Easy …

Healthy portions for women over 40Read More

Filed Under: Portion control Tagged With: enjoy balanced portions, healthy portions, Healthy Portions for Women Over 40, portion control

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