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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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cruciferous vegetables

Enjoy these 8 foods for a healthy heart

February 8, 2021 //  by Dr. Lisa Young

February is American Heart Month. American Heart Month is a great way to remind Americans to focus on keeping their …

Enjoy these 8 foods for a healthy heartRead More

Filed Under: Heart Health Tagged With: American Heart Month, beans and legumes, berries, cruciferous vegetables, healthy heart, heart healthy diet, Nuts and seeds, oatmeal, olive oil, portion control, salmon, wine

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