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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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Chocolate

Recipe of the week: chocolate blueberry yogurt bark

July 15, 2026 //  by Dr. Lisa Young

Hello, Enjoy this yummy chocolate blueberry yogurt bark, the easiest healthy sweet treat that gives you that chocolate …

Recipe of the week: chocolate blueberry yogurt barkRead More

Filed Under: Recipes, Wellness Tagged With: Chocolate, chocolate blueberry yogurt bark, kosher for passover dessert. Chocolate matzah date barklmatzah, probiotics, protein, recipe, yogurt, yogurt bark

Recipe: Chocolate Almond Date Rolls 

April 7, 2026 //  by Dr. Lisa Young

Hello, I've been observing Passover this past week and I'm always looking for fun sweet treats. This one hit the spot …

Recipe: Chocolate Almond Date Rolls Read More

Filed Under: Wellness Tagged With: candy bar, Chocolate, chocolate almond date roll, dates, Passover, sweet treat

A Valentine’s Day treat + BOGO special!

February 11, 2026 //  by Dr. Lisa Young

Hello, This week is Valentine's Day and here's a fun and yummy healthy treat to enjoy! Enjoy this Chocolate Strawberry …

A Valentine’s Day treat + BOGO special!Read More

Filed Under: Recipes, Wellness Tagged With: Chocolate, healthy treat, Valentine's Day

Chocolate bars on a diet?!

February 22, 2012 //  by Dr. Lisa Young

Last week, Mars, Inc. announced it will stop shipping chocolate bars that “exceed 250 calories per portion by the end of …

Chocolate bars on a diet?!Read More

Filed Under: Calories, Chocolate, Food portion, Michelle Obama, Portion control, Portion size, Serving size Tagged With: Calories, Chocolate, Mars, Michelle Obama, portion control, portion size, Serving size

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