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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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calorie-laden food

We eat too much of these foods

January 24, 2022 //  by Dr. Lisa Young

As a nutritionist recognizing the importance of managing portion sizes for good health, I have been tracking changes in …

We eat too much of these foodsRead More

Filed Under: Portion control Tagged With: calorie-laden food, eat (or drink) too much, eat more, Fast food, food portions, large portions, obesity, oversized, popular foods, portion control, Portion sizes, smaller size, soda, ultra processed foods

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