Hello, February is American Heart Month, and there is so much we can do as individuals to reduce our risk of heart …
Enjoy these smart food swaps for a healthy heart
Hello, Hope you had a wonderful Thanksgiving holiday. Heart disease is the number one killer in Americans. However, …
Enjoy these 8 foods for a healthy heart
February is American Heart Month. American Heart Month is a great way to remind Americans to focus on keeping their …
5 tips for a healthy heart
February is American Heart Month. I love being a nutritionist especially this month because creating a healthy diet and …
Eat your heart out with these healthy tips.
Below is my latest blog post for Huffington Post, Eat your heart out with these 11 healthy tips. You can also read it …