Hello,
Enjoy this yummy chocolate blueberry yogurt bark, the easiest healthy sweet treat that gives you that chocolate fill as well.
![]()
![]()
Here’s a step-by-step guide.
Ingredients:
• 1 cup blueberries
• 5 oz vanilla yogurt
• 1/2 cup dark chocolate
• sea salt
Directions:
• line tray + add blueberries
• cover with yogurt
• drizzle melted chocolate
• smooth it out
• sprinkle sea salt
• freeze 5–10 mins
• break into pieces
Optional: Sprinkle coconut or chopped walnuts on top.
Healthy bonus
: Blueberries and yogurt make a nutrient-packed combo: yogurt provides gut-friendly probiotics and protein, while blueberries add antioxidants, fiber, and natural sweetness. Together, they support digestion, heart health, and a satisfying, energizing snack.
It is fresh, simple, healthy and seriously delicious.
Tell me any modifications you enjoy!
Have a great week!
Warmly,
Lisa
Dr. Lisa Young





When is the best time to eat fat…and protein?