Hello,
I’m always looking for delicious ways to help my clients add more vegetables to their plates.
These crispy parmesan broccoli bites are the perfect side dish or snack.
Broccoli is packed with fiber, vitamin C, and antioxidants, supporting digestion, immunity, and overall health. These crispy parmesan broccoli bites make it easy (and delicious!) to add more of this powerhouse veggie to your plate.
Ready in under 30 minutes!
Ingredients:
- Broccoli
- Parmesan cheese
- Avocado or olive oil
- Salt & pepper
- Your favorite seasonings (I used oregano, parsley, and garlic powder!)
Instructions:
- Preheat oven to 425°F.
- Boil broccoli for 6 minutes, then blanch in cold water.
- Pat dry and sprinkle parmesan on a parchment-lined baking sheet.
- Smash broccoli flat with a jar or cup, drizzle with oil, and season.
- Bake for 25–30 minutes, let cool, and enjoy!
Pairing broccoli with heart-healthy olive oil and calcium-rich parmesan makes this snack both nourishing and satisfying. Give it a try today!
Try these crispy parmesan broccoli bites today.
Have a healthy week!
Warmly,
Lisa
Dr. Lisa Young
Want to cultivate healthier habits, eat balanced portions, and approach weight loss with positivity and mindfulness? My new 6-module online class is here! Check it out and enroll today—I’d love for you to join me on this journey.
VIDEO: Do you need a supplement for better health?