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Dr. Young and Bottom Line Health create food diary based on Dr. Young’s program.

Dr. Young weighs in on “healthy foods” that aren’t as healthy as you think.

These “healthy foods”  aren’t always as healthy as you think.

Dr. Young discusses why you may have trouble losing weight.

Dr. Young discusses unhealthy foods disguised as “healthy.”

Dr. Young weighs in on fast-food portions (and calories).

Should you order the salad bowl at Chipotle? Dr. Young weighs in.

Dr. Young discusses unhealthy habits that may shave years off your life.

Dr. Young discusses healthy appetizers to choose when dining out.

Dr. Young shares healthy snacks to take to the beach.

Dr. Young weighs in on the Dietary Guidelines Advisory Committee Report.

Dr. Young discusses choosing a healthy soup.

Dr. Young discusses common diet traps even experts make.