Media

Dr. Young discusses which foods to eat–and avoid–to prevent insomnia.

Dr. Young, along with other RDs, shares favorite childhood lunches made healthier.

Dr. Young discusses the best–and worst–fall foods to buy at Trader Joe’s.

What’s the deal with orange juice? Dr. Young weigh in.

What’s up with pink Himalayan salt? Dr. Young weighs in.

Dr. Young shares healthy dining out tips.

Dr. Young discusses high fiber foods to enjoy if you have high blood pressure.

Dr. Young discusses some of the side effects of the standard American diet (SAD).

Dr. Young shares healthy breakfasts to help you debloat.

Dr. Young shares popular Costco foods that fight inflammation.

Dr. Young discusses foods to eat for glowing skin

Dr. Young is featured in Prevention magazine.

Dr. Young discusses the benefits for eating pecans and other nuts.