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Ordering takeout? Dr. Young shares healthier options.

Dr. Young discusses what happens when you eat pumpkin seeds.

Dr. Young discusses how cheese can be part of a healthy diet.

Dr. Young shares portion control tips to avoid being hungry.

Dr. Young’s work on portion control is the cover feature article in Bottom Line Health.

You can read Dr. Young’s interview with Bottom Line Health HERE.

Dr. Young discusses a challenge when shopping at Costco.

Dr. Young discusses the negative effects of eating red meat.

Trick or treat? Dr. Young discusses Halloween candy with the lowest quality ingredients.

Dr. Young discusses yogurts to stay away from.

Dr. Young shares foods to eat to lower your blood pressure.

Dr. Young discusses foods you can eat without gaining weight.

Dr. Young discusses healthy lunch options.