I was recently interviewed by journalist Ariel Scotti from Pure Wow for a series of articles about the healthfulness of some of your favorite foods—hummus, orange juice, almond milk, and pickles. As a nutritionist, I regularly get asked about these foods.
I enjoyed weighing in on these foods (along with other food trends) and am sharing the brief articles below. I hope you enjoy them!
HUMMUS: https://www.purewow.com/food/is-hummus-good-for-you
OJ: https://www.purewow.com/wellness/is-orange-juice-good-for-you
ALMOND MILK: https://www.purewow.com/wellness/is-almond-milk-good-for-you
PICKLES: https://www.purewow.com/food/are-pickles-good-for-you
The serving size conundrum: Updated serving sizes on food labels will reflect how much we really eat.